well-being

How much you sleep each night matters, but more importantly, it’s about the quality and if you feel rested when you wake up.

Maybe your best possible life is ahead of you.

Happiness and meaning do not always travel together. Sometimes we need to pursue meaning without the happiness, and vice versa.

There are things that make us happy. There are things where we find meaning in the everyday. What are the things that give us both?

What people are doing when they are happy and not, from age 20 to 70.

These life satisfaction scores might make you want to rethink life.

We spend a lot of time working. It seems worth thinking about how we feel during all those hours.

Meaningfulness scores from the American Time Use Survey provide a hint of what we value.