Sleepy time varies as responsibilities shift.
sleep
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Who is Sleeping, by Age and Time
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Sleep Hours and Feeling Rested
Two-thirds of adults get at least 7 hours of sleep. I am not in that two-thirds.
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Feeling Rested with Age
How much you sleep each night matters, but more importantly, it’s about the quality and if you feel rested when you wake up.
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Age and getting enough sleep
Reuters dug in to the science of sleep and how paying attention to…
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Daylight saving time and circadian rhythms
Daylight saving time ends in the United States this weekend and ended already…
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Sleep Schedule, From the Inconsistent Teenage Years to Retirement
From the teenage years to college to adulthood through retirement, sleep is all over the place at first but then converges towards consistency.
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Restless Sleep With Age
It seems like no matter what I do, I cannot sleep through the night. Will it ever let up? According to the data, the answer is no and it will only get worse.
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Blanket pattern visualizes baby’s sleep data
Seung Lee collected sleep data for his son’s first year. Then he knitted…
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Track your sleep with Sense
Entering the market of self-surveillance for sleep, via Kickstarter, Sense promises to be…
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When the world sleeps
An additional hour of sleep can make a huge difference in how you…
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When the world sleeps, based on Twitter activity
Twitter engineers Miguel Rios and Jimmy Lin explored tweet volumes in different cities…
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Montana can’t sleep
Help is a drug company that offers you less. Less active ingredients, less…
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Data Underload #18 – Sleep Schedule
According to WebMD, for 1- to 4-week-olds: “Since newborns do not yet have…