Along the same lines of the happiness flowchart, this graphic by Moritz Resl shows a simplified life cycle between happy and sad. Let’s not forget though that sometimes doing stuff you like leads to sad, and more importantly, doing stuff you don’t like can lead to happy. Have a nice weekend!
Life cycle of sad and happy
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How Much We Eat vs. How Much We Need
On average, we use less energy as we age, and so we should eat less. We don’t always adjust soon enough though.