Urine color chart

17 Comments

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  Stobio — February 17, 2012 at 6:26 am

  So topical for flowing data
  • 

    David — February 17, 2012 at 9:51 am

    Heh.
  • 

    Divya Mistry — February 28, 2012 at 6:42 pm

    Haah! good one!
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  Damon — February 17, 2012 at 7:51 am

  you laugh about it…we post those in the bathrooms at summer camps and the naitonal jamborees….very needed and really helps combat dehydration isssues.
  • 

    Nathan Yau — February 17, 2012 at 10:22 am

    @Damon — I don’t doubt that for a second.
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  Kevin Carlson — February 17, 2012 at 9:33 am

  Perceived color is related to cross-sectional thickness – better distribute standardized viewing containers with that chart… :)
  • 

    David — February 17, 2012 at 12:40 pm

    I would think the “viewing container” would be the toilet bowl. :-)
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  Michael Clark — February 17, 2012 at 2:48 pm

  Awesome! Is there a ColorBrewer for that?
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  Greg — February 18, 2012 at 2:25 am

  This is dumb. I take a daily multivitamin, so my urine is usually fluorescent yellow no matter what. Aside from that, it seems I’m “well hydrated”.
  • 

    Al — February 20, 2012 at 1:56 am

    Haters gonna hate.
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  Parmigiano — February 20, 2012 at 6:47 am

  what if it’s completely transparent?
  • 

    Marcus — March 4, 2012 at 1:40 pm

    That means it’s safe to drink. Go ahead.
  • 

    Dr Rios — April 25, 2012 at 1:33 pm

    Actually you have to much to drink your urine is diluted, don’t drive find a designated driver
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  Dan — February 20, 2012 at 7:30 am

  On Scouting backpacking trips we were told that urine should be “clear and copious.” Definitely agree with Damon here. And talking about urine with a bunch of young teen boys can be quite the joke!
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  Ish — April 19, 2012 at 9:42 am

  This is very helpful. Thank you for this information.
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  Corbin — May 16, 2012 at 3:02 am

  I’m confused. The chart goes from optimal to well hydrated to de hydrated to get help.
  My questions is what’s optimal then? Very well hydrated?
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  Chrissy Tan — June 24, 2012 at 12:53 am

  My mum always tells me to drink more water, I have a personal bottle in the kitchen fridge which she will take it to me. Hugs mum