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From the teenage years to college to adulthood through retirement, sleep is all over the place at first but then converges towards consistency.
I wanted to see how daily patterns emerge at the individual level and how a person’s entire day plays out. So I simulated 1,000 of them.
Articles about stay-at-home dads and parents with even work loads might make it seem like dads are putting in a lot of hours in the household these days. Are they? How do they compare to moms’ work hours?
According to 2009 numbers reported by the Federal Bureau of …